Posts about Life long learning
16 January 2021
What can you do about the Monday night blues?
If the reality of being back at work was as bad as you had been fearing: what then?
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15 December 2020 Are you good at asking for help?
Even though we may like to be asked for help, when we have a problem we often hold back from asking others.
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27 September 2020 Gary Gowers guide to getting past the 6-month wall
It’s 6 months since lockdown. How are you doing? Have you hit the wall?
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14 September 2020 Why does coaching work? So you’ve set some goals…..what next?
A guest blog by Jennifer McCanna.
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12 August 2020 7 tips to gain confidence and boost your self esteem
Quick tips to use straight away
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10 August 2020 Do you have a ‘ta-da’ list?
Its important to have a ‘ta da’ list. The list of the stuff you have done – regardless how big or small.
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21 June 2020 What do you want your new ‘normal’ to look like?
As lockdown starts to ease, there’s lots of debate in the media about what the new ‘normal’ will look like.
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23 May 2020 Get out in nature for good health and resilience
If you’d like to feel the benefits of exploring the nature that’s on your doorstep, here’s my top tips:
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