Posts about Mindfulness
When did you last feel really confident?
Today? Last week? When?
Read more
21 March 2021
How having a meaningful ritual can improve your working day
The difference between a daily ritual and a routine is how you think about it.
Read more
3 September 2020
Is it time to pay attention to your leaky bucket?
When someone asks ‘how are you?’ what do you say?
Read more
29 August 2019
Three tips to avoid burnout
The danger with busy is that if you’re not careful, your constant busy can lead to burnout.
Read more
20 August 2019
Do you have a mind of a leader?
At last months’ Lucidity Network Book Club meeting we discussed, ‘The Mind of the Leader: How to lead yourself, your people, and your organisation for extraordinary results’.
Read more
3 April 2019
F---it and step out of your comfort zone
In February I interviewed the brilliant Emma Lawton, creative director, campaigner and writer.
Read more
4 February 2019
Five ways to thrive in 2019
If you’ve never felt stressed out by your working day or never felt like you’re stapled to the mattress when the alarm clock goes off in the morning then stop reading. This blog will be a waste of your time.
Read more
16 January 2019
Leadership lessons from Gary Gower – a wire fox terrier
I’d wanted a dog for so long I was boring myself.
Read more