Posts about wellbeing
25 April 2024

How burnout can negatively affect productivity
The physical and mental toll of burnout.
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25 October 2023
And another thing…
Is like a kettle on the boil.
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24 April 2021
Are you fine?
What’s the response you hear most often when you ask the question. ‘How are you?’
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20 April 2021
Do you trust your team NOT to overwork?
What do you do if you’re following the best advice and doing all the right things, yet your team is still overwhelmed and anxious?
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21 March 2021
How having a meaningful ritual can improve your working day
The difference between a daily ritual and a routine is how you think about it.
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27 January 2021
No wonder working from home can feel stressful
Whatever boat you’re in, a useful tool is being able to spot your signs of stress early and then do something about it.
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8 October 2020
Why the ability to solve problems is more important than having a right answer
Every time…
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23 May 2020
Get out in nature for good health and resilience
If you’d like to feel the benefits of exploring the nature that’s on your doorstep, here’s my top tips:
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